Dr. Jeanette welcomes Christie Somes, author of Meet Carey Jones: Healing and Support for survivors of Childhood Sexual Abuse and Practical Help for Parents and Educators, to discuss healing from lifetimes of abuse.

Many elders are now opening up about what happened to them as children and how their lives were changed in an instant. What happens in childhood to our bodies, mind and spirit can adversely affect how we engage as adults, raise our children and feel about the world around us. While the time is now for deep dark pain to start rising up to open the secrets of our lives, what happens when the words and pain start to flow out of us? What do you do when the top is off the box and never to capture the experiences again? Are you ready to relive the moments in time, can you find someone to talk to that will really listen, and are you feeling safe to share the deepness of your shame or guilt?

The time for healing is digging up so many hurtful events in our lives and when shared with family members, the stories seem to grow and take on an exponential force that generations have suffered at the hands of others. How do you begin to heal when the load just seems too great or others dismiss your experiences as their own pains seem to be too great to carry?

Dr. Jeanette and Christie share experiences of abuse and how to gently open the mind and heart to heal the soul. It is not a quick process to heal, it does not have a pill or talk therapy to fix it nor can you find a way to get over it by changing the emphasis on the grief or destruction it has caused.

Open the box, gently walk through the experiences, open your heart and allow the healing to begin.

For more information on Christie Somes and her work visit: www.meetcareyjones.com

For a Soul Session with Dr. Jeanette and sign up for her newsletter visit: www.DrJeanetteGallagher.com Her book is available for free to honor the gentle healing moments that are available to us from nature. Visit the website to download.