Helping Mom’s (and others) Re Define and Re Engage with Self Care

Dec 3, 2020 · 1h 7m
Helping Mom’s (and others) Re Define and Re Engage with Self Care
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The founder of Inspired Possibility, Barb Klein is a Possibilitator, life coach, retreat leader, meditation instructor, and the author of 111 Invitations: Step into the Full Richness of Life. She...

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The founder of Inspired Possibility, Barb Klein is a Possibilitator, life coach, retreat leader, meditation instructor, and the author of 111 Invitations: Step into the Full Richness of Life. She is also a team member at MomPower.org, an organization whose mission it is to help moms with addicted children find strength, wisdom, perspective, sanity, and hope. As a mom who has navigated life through her son’s addiction for more than a decade, she is determined to create something positive and meaningful out of this experience. She supports other moms who have been impacted by a child’s addiction or other mental health condition to make their own well-being a priority and to find peace and possibility beyond the pain.
Through 1:1 sessions, workshops, retreats, and through her writing, Barb helps women who have lost connection with their inner wisdom and guidance to come home to themselves and take back their lives.

In this episode of The Helping Conversation, Barb discusses her unique and influential perspective on the importance of self-care for Mom’s, especially those that love a child struggling with Substance Use Disorder and other Mental Illness. Leading with a focus on mindfulness and re defining what it means to “love your child and yourself,” Barb employs the helping skills of deep listening, discovering possibilities, allowing herself to be vulnerable and creating and holding a safe space for her clients to get curious about life long beliefs about self that have not worked for them, and then, redefine how they care for themselves and those that they love. For more information on Barb Klein: www.inspiredpossibility.com
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Author ROC Vox Podcast Network
Organization ROC Vox Podcast Network
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