How Much Water Should You Drink Daily-

May 24, 2018 · 1m 45s
How Much Water Should You Drink Daily-
Description

Everyone is different. Your body is made up of my mostly water weight. Every body system needs water to function. You asr as unique as a snowflake to someone else,...

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Everyone is different. Your body is made up of my mostly water weight. Every body system needs water to function. You asr as unique as a snowflake to someone else, so the recommended intake is depended on many factors including your sex, age, activity level, and others, like if you’re pregnant or breastfeeding.

A Good Rule of Thumb is if your urine is dark drink more; If Light or clear you most likely are well hydrated.
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Author iHealth Radio
Organization iHealth Radio
Website -
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