How to Be Ok With Not Being Ok (The Guide You Didn't Know You Needed)
Nov 17, 2022 ·
28m 32s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Sometimes we’re just not okay. The wellness industry wants you to jump on the #itsokaynottobeok trend. I don’t disagree with the message. Yet, when you’re feeling burnout, depressed, or one...
show more
Sometimes we’re just not okay. The wellness industry wants you to jump on the #itsokaynottobeok trend. I don’t disagree with the message. Yet, when you’re feeling burnout, depressed, or one step from losing it, #itsokaynottobeok feels like an empty campaign promise. Knowing it’s ok not to be ok and knowing how to get through this season are two different things. I’m more interested in the latter.
When that feeling of not being ok kicks in, guidance on how to flow through it and not drown is needed; not a cute hashtag that doesn't give you any tools. It’s time we take a quick mental vacay from life to discover how to be ok with not being ok. On this tour, I’ll guide you through avoiding some major pitfalls and ways to flow through not being ok like a boss.
show less
When that feeling of not being ok kicks in, guidance on how to flow through it and not drown is needed; not a cute hashtag that doesn't give you any tools. It’s time we take a quick mental vacay from life to discover how to be ok with not being ok. On this tour, I’ll guide you through avoiding some major pitfalls and ways to flow through not being ok like a boss.
Information
Author | Danielle Washington |
Organization | Danielle Washington |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company