Explicit
How to find more energy and time for what you love
Feb 1, 2023 ·
56m 56s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode, Esther and Allison talk about how you can find more time and energy for the things you love and how that can contribute to joy and fulfillment...
show more
In this episode, Esther and Allison talk about how you can find more time and energy for the things you love and how that can contribute to joy and fulfillment in your life.
LINKS:
Thanks to James Whetzel for editing and sound design!
www.jameswhetzel.com
show less
- How getting into a flow state can give you more energy
- Finding what brings you energy or what depletes your energy
- The neuroscience of focus and joy
- How to retrain your brain to focus on what you value
- How to find time and energy for your own creative ventures
- Figuring out what time of day you have the most energy
- How to allow your brain to find solutions for you
- Reprogramming old conditioning for your happiness
LINKS:
- Video - how to find more time
- Video - how to find more energy
- Intuitive goal-setting workshop - www.flowintoauthenticity.com/courses
- Esther's IG - instagram.com/estherloopstraart/
- Leslie's website - www.leslieblu.com
- Allison's website www.allisonhenrich.com
Thanks to James Whetzel for editing and sound design!
www.jameswhetzel.com
Information
| Author | Esther Loopstra |
| Organization | Esther Loopstra |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comments