How To Heal Charlie Horse Toes! A Mindfulness Technique

May 15, 2019 · 1m 43s
How To Heal Charlie Horse Toes!  A Mindfulness Technique
Description

OMG, have you ever woke in your bed with excruciating toe or leg cramps? Your toes or legs are in so much pain and sometimes your toes go bent in...

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OMG, have you ever woke in your bed with excruciating toe or leg cramps? Your toes or legs are in so much pain and sometimes your toes go bent in weird directions? It's SO Painful! It was a surprise to me, but Nurse & Yogi Guru, Barb Berson has simple Mindfulness Yoga techniques to get rid of the pain in a much better way in this Minute of Mindfulness!

"We Are All" Courtesy Leo Diamant Album: "Humble Abode" download avail on most streaming music apps.
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Author 103.3 KLOU
Organization iHeartRadio
Website -
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