Many people struggle to keep up with a healthy lifestyle because of the time and preparation it takes. Who has time for all day meal prep or to spend hours at the gym?
Well what if in just a few hours each week you could eat a variety of delicious, nutritious, and colorful meals? You wouldn't have to open the fridge and wonder what to eat. You wouldn't feel desperate to run out for fast food when you are hungry. You would have all that you need safely packaged in your refrigerator at your disposal to be eaten whenever you like. Sounds too good to be true?
Amber Raleigh and Edg Fish from Supawesome life with show you how. They have created a "SupawesomeLife Cooking System" that makes meal prep easy and fun and gives you the colors, flavors, and variety that you want depending on your lifestyle and diet preferences.
Edg and Amber create Supawesome Life to help people find fulfillment, perspective, wisdom, and support. They share their stories of transformation of overcoming limiting beliefs and getting out of the mundane of life to pursue their passions.
They have created "systems of efficiency", as Edg put it, to make a healthy joyous life possible. Amber shares their passion in helping people connect to themselves, to find out what works for them, and to live a life of sustainable health. Edg and Amber's systems help people maintain their mental bandwidth and have the time and energy to do the things they love. Their system makes health doable, enjoyable, and fun! They personalize the program to each person and their health goals. There is something for everyone no matter where they are on their health journey.
Listen in to learn how more about how you can practice Mindfulness, make meal planning simple, and move your body for enjoyment!