How to pick your omega-3 supplements
Oct 8, 2021 ·
4m 25s
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Description
Omega-3 fats are made from the Alpha-linolenic acid (ALA) in your body. These are long-chain fats or LCN-3 fats that contain both Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). Both...
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Omega-3 fats are made from the Alpha-linolenic acid (ALA) in your body. These are long-chain fats or LCN-3 fats that contain both Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA). Both EPA and DHA are important to protect your heart and blood vessels, immune system and lungs.
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Information
| Author | Wellology Co |
| Organization | Wellology Co |
| Website | - |
| Tags |
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