Transcribed
How to Reset Distress to Peace and Joy
Nov 9, 2024 ·
17m 48s
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How to Reset Distress to Peace and Joy
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Description
Karen shares a collection of grounding techniques to help listeners manage stress, anxiety, and negative emotions. Visit our website https://itchyandbitchy.com/ to read blog posts on the many topics we have...
show more
Karen shares a collection of grounding techniques to help listeners manage stress, anxiety, and negative emotions.
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
show less
Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.
Information
| Author | Karen Nickell |
| Organization | Karen Nickell |
| Website | - |
| Tags |
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