How to Train Your Brain.
Jan 19, 2022 ·
7m 57s
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Description
Your brain has the ability to learn and grow as you age — a process called brain plasticity — but for it to do so, you have to train it...
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Your brain has the ability to learn and grow as you age — a process called brain plasticity — but for it to do so, you have to train it on a regular basis. ... "Embracing a new activity that also forces you to think and learn and requires ongoing practice can be one of the best ways to keep the brain healthy."
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Information
Author | Maria Amelia Flores |
Organization | Maria Amelia Flores |
Website | - |
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