Transcribed

It’s Not Therapy - Epi 88 - Invalidation: How Your Abusers Continue To Hurt You Even After They're Gone

May 17, 2024 · 48m 36s
It’s Not Therapy - Epi 88 - Invalidation: How Your Abusers Continue To Hurt You Even After They're Gone
Description

Validation - recognition that our thoughts and efforts have value - is essential for healthy self-esteem. Yet we're exposed to so much messaging that is invalidating, it's hard to fight...

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Validation - recognition that our thoughts and efforts have value - is essential for healthy self-esteem. Yet we're exposed to so much messaging that is invalidating, it's hard to fight it...but you can do it. One of the groups facing greatest public invalidation is trans people, and Liana speaks to Aquila, a military veteran and bi-racial trans woman, about how she grappled with and overcame a lifetime of racial and gender invalidation. It's a very timely story that is emotional and uplifting.
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Author NEWSTALK Sauga 960 AM
Organization NEWSTALK Sauga 960 AM
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