Jared Coon- 11x American Records, 4x National Champion,Worlds Master Champion, 3x Pan Am Records
Mar 29, 2021 ·
28m 41s
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Description
Westerly Crossfit, Owner/Founder -Biggest differences in training from being a Senior, 35-39/40-44yr lifter -Advice for Youth/Junior/Senior Lifters -Training environment: Training solo vs training partners -What your Deload week look like...
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Westerly Crossfit, Owner/Founder
-Biggest differences in training from being a Senior, 35-39/40-44yr lifter
-Advice for Youth/Junior/Senior Lifters
-Training environment: Training solo vs training partners
-What your Deload week look like after winning Nationals?
-camaraderie/sportsmanship in WL/Life
-What’s next for your WL Goals/Coaching Career
-What record or lift means the most to you and why?
show less
-Biggest differences in training from being a Senior, 35-39/40-44yr lifter
-Advice for Youth/Junior/Senior Lifters
-Training environment: Training solo vs training partners
-What your Deload week look like after winning Nationals?
-camaraderie/sportsmanship in WL/Life
-What’s next for your WL Goals/Coaching Career
-What record or lift means the most to you and why?
Information
| Author | Crossfit Goldsboro |
| Organization | Crossfit Goldsboro |
| Website | - |
| Tags |
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