JTS Ep. 197 Jason Leenaarts on The 1200 Calorie Diet
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Description
Jason Leenaarts of the Revolutionary You Podcast joins Julie as they talk about one of his recent articles, "The Case For and Against the 1200 Calorie Diet". Click here to...
show morehttps://jasonleenaarts.com/2020/02/11/the-case-for-and-against-the-1200-calorie-diet/
Who decided we need 1200 calories a day? How did they come to this conclusion? Why 1200? What's truly right for you personally? Find all this out and more as Julie interviews Jason in this funny and informative podcast!
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