Transcribed

Lifestyle Medicine for a Healthier You

Jun 19, 2024 · 4m 47s
Lifestyle Medicine for a Healthier You
Description

In this 4 minute episode, explore the foundation of optimal health and wellness through the 6 pillars of lifestyle medicine. These pillars offer a holistic approach to improving your overall...

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In this 4 minute episode, explore the foundation of optimal health and wellness through the 6 pillars of lifestyle medicine. These pillars offer a holistic approach to improving your overall well-being and preventing chronic diseases. Whether you’re looking to improve your lifestyle, prevent chronic diseases, or simply learn about healthy living, this mini-episode provides practical tips and insights to help you on your journey.

This episode is also available in Spanish.

Credits: Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
Sound and Editing - Will Crann
Executive Producer - Esther Garfin  

©2024 Alternative Food Network Inc.
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Author Alternative Food Network
Organization Alternative Food Network
Website alternativefoodnetwork.com
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