Mashing on the Hill of Happiness
Jun 9, 2024 ·
21m 10s
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Description
Mostly heavy breathing on the video based episode... This morning, I tackled a challenging hill repeat workout on Mt. Douglas in Victoria, BC. After setting up my music and adjusting...
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Mostly heavy breathing on the video based episode...
This morning, I tackled a challenging hill repeat workout on Mt. Douglas in Victoria, BC. After setting up my music and adjusting the volume, I started running up a steep hill. My heart rate quickly climbed from around 70 to 133 BPM, pushing me into zone three for a tough workout. After a combination of running and hiking, I eventually reached the top of the hill, touching my usual post before heading back down. On the way down, I filmed the run and planned to upload the video before heading to work. Despite technical issues with my camera, I managed to capture most of the route and concluded my exercise by running back up the hill. The full camera footage from this outing in low resolution.
show less
This morning, I tackled a challenging hill repeat workout on Mt. Douglas in Victoria, BC. After setting up my music and adjusting the volume, I started running up a steep hill. My heart rate quickly climbed from around 70 to 133 BPM, pushing me into zone three for a tough workout. After a combination of running and hiking, I eventually reached the top of the hill, touching my usual post before heading back down. On the way down, I filmed the run and planned to upload the video before heading to work. Despite technical issues with my camera, I managed to capture most of the route and concluded my exercise by running back up the hill. The full camera footage from this outing in low resolution.
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| Author | Jackal |
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