Mental Health Awareness - Day 14 - Part 3 on Codependency: How to Heal From It

May 14, 2021 · 10m 11s
Mental Health Awareness - Day 14 - Part 3 on Codependency: How to Heal From It
Description

Today is day 14, part 3, on codependency. I am sharing with you how to heal from codependent relationships. As stated on day 13, codependency is very unhealthy and oftentimes...

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Today is day 14, part 3, on codependency. I am sharing with you how to heal from codependent relationships. As stated on day 13, codependency is very unhealthy and oftentimes toxic. It is important to not only recognize you are codependent but also to learn how to break the cycle.

Follow here: @meetmeonthecouch or Email here: meetmeonthecouch1@gmail.com

Resources:

Codependent No More by Melody Beattie
The Language of Letting Go by Melody Beattie
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Author Mary Arcement Alexander
Organization Mary Arcement Alexander
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