Monday, Dec 9 Level 1 Move It Monday
Dec 9, 2013 ·
15m 59s
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Description
Monday morning is your fresh start! Plan to exercise with Coach Kim this week - for just 15 minutes - and skip the gym. You don't need equipment, and this...
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Monday morning is your fresh start! Plan to exercise with Coach Kim this week - for just 15 minutes - and skip the gym. You don't need equipment, and this easy energy building session will help you learn how to master your movement and get the most out of your workout time.
show less
Information
| Author | inSHAPE Fitness |
| Organization | inSHAPE Fitness |
| Website | - |
| Tags |
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