Today, Dr. T and Jennifer talk about the importance of detoxing your body. As with many people, January brings the need for a reset in your kitchen and body.

You may find that you overindulged during the holiday season and now are feeling the after effects. There are many benefits to a detox, such as better organ function and overall health.

Dr. T compares a detox to changing your car’s oil periodically, explaining that the car wouldn’t operate properly if it wasn’t ever maintained.

Your body is the same. Fatigue, bloating and internal issues can all be addressed with Dr. T’s detoxification program.

There are 3 phases of a detox and your organs such as your liver and kidneys can only do so much on their own, therefore a two or three times a year detox can really help your overall health.

Dr. T offers his help only after he can see your blood work results to tailor a program for you specifically.

There are 14-day and 21-day meal plans you can follow as well. Call Dr. T at 818-356-3606 for more information.