Dorothy from the Wizard of Oz found out, in the end, that she had the answers the whole time and could have resolved her issues with three clicks of her heels at anytime during her adventures and even her plight. Now imagine if you had that power all along too...

What does self-awareness have to do with whether or not diets work, medical treatments, massages or even exercise works or not? What does understanding ONE basic body function have to do with succeeding and how does missing it result in a total fail? How can you take control of your own health, make your own choices and do things all on your own to better your health, wellness and fitness?

The answers are here, on Breakthrough Radio Jacksonville and are waiting for you in this compelling and informative 20-minute episode like no other.

It may not be as simple and quick as clicking your heels together but, it definitely far exceeds your expectations of how long it should take. You'll be surprised to find out just how quickly you can make it!

Tune in now and find THE THE answer to all of it!