Podcast 62 - Talking Carbohydrates and impact on body composition with Wolfgang Unsold
Sep 25, 2018 ·
16m 24s
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Description
Whatsup podcast fam. Thanks for tuning in - I've been away on holiday and havne't been great with getting regular content up. I'm going to put a focus on this...
show more
Whatsup podcast fam.
Thanks for tuning in - I've been away on holiday and havne't been great with getting regular content up. I'm going to put a focus on this for the remainder of the year so I appreciate you taking the time today and tuning in.
I'm hoping to get more collabs and work with other coaches, athletes and special guests.
In this episode, I have the pleasure to speak to Wolfgang Unsold, a popular strength coach in the fitness industry and owner of YPSI (Your Personal Strength Institute).
We spoke about stress, under-eating in particularly as a stressor and carbohydrate intakes. What is the right amount and how often.
Enjoy and don't forget to leave some feedback on the podcast!
Peace and pancakes.
show less
Thanks for tuning in - I've been away on holiday and havne't been great with getting regular content up. I'm going to put a focus on this for the remainder of the year so I appreciate you taking the time today and tuning in.
I'm hoping to get more collabs and work with other coaches, athletes and special guests.
In this episode, I have the pleasure to speak to Wolfgang Unsold, a popular strength coach in the fitness industry and owner of YPSI (Your Personal Strength Institute).
We spoke about stress, under-eating in particularly as a stressor and carbohydrate intakes. What is the right amount and how often.
Enjoy and don't forget to leave some feedback on the podcast!
Peace and pancakes.
Information
| Author | Lucas Lim |
| Organization | Lucas Lim |
| Website | - |
| Tags |
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