PODTALKS: Is Your Self-Worth Stopping You From Reaching Your Fitness Goals?
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In today's PodTalks with the amazing Richu, we discuss how your self-worth is stopping you from reaching not only your fitness goals but any goals you have in life. Something...
show moreSomething we have recently heard from you, our listeners, is that you don't feel that you deserve to have the body of your dreams or that you are accepting the way your body is, and there's absolutely nothing you can do about it. But let me tell you, you can 100% do something about it, and it all starts with changing that narrative you have about yourself.
Many different factors, such as negative past experiences in your fitness journey and comparison, can be some of the key factors that are holding you back from making progress.We also share some tips to help you change this narrative and to start taking control of your life and your fitness.
If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Information
Author | Daniella Del Carpio |
Organization | Daniella Del Carpio |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company