PODTALKS: Q&A - Meal Timing, Caloric Deficit & Training

Jun 11, 2024 · 35m 41s
PODTALKS: Q&A - Meal Timing, Caloric Deficit & Training
Description

In today's PodTalks with Richu, we answer some of the most common questions you asked us on Instagram: - Caloric deficit - Hunger while on a deficit - Meal timing...

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In today's PodTalks with Richu, we answer some of the most common questions you asked us on Instagram:
  • Caloric deficit
  • Hunger while on a deficit
  • Meal timing
  • Hydration
  • Training days and intensity
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https://www.tiktok.com/@ddcfitness?lang=en

Youtube
⁠⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠
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Author Daniella Del Carpio
Organization Daniella Del Carpio
Website -
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