Powerlifting and Managing Stress - M3T003

Feb 2, 2020 · 58m 59s
Powerlifting and Managing Stress - M3T003
Description
JP Mikhael shares the strategies of his powerlifting group to strengthen athletes while giving them an engine, and the techniques to manage the recovery debt from strenuous training.
Information
Author M3 Strength and Conditioning
Organization M3 Strength and Conditioning
Website -
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