R3-16 Turn It Up To 11 With Spinal Tap

Mar 18, 2021 · 34m 45s
R3-16 Turn It Up To 11 With Spinal Tap
Description

Turn up your training to 11 with this podcast episode about our newest addition to the Pendola Project Relative Run Readiness online strength training for runners video series - Spinal...

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Turn up your training to 11 with this podcast episode about our newest addition to the Pendola Project Relative Run Readiness online strength training for runners video series - Spinal Tap. Unfortunately, it has nothing to do with rock and roll. Chad takes on hosting duties as Matt plays our newest game - What's The Deal With That Movement - where he tries to explain each of the Spinal Tap movements in 30 seconds. #pendolaproject #relativerunreadiness
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Author Pendola Project
Organization Pendola Project
Website -
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