In this week’s episode,  Keegan Schaefer shares his journey from a tumultuous childhood and feeling like a victim to achieving success by turning his focus outward. Keegan says,  "Leveraging painful experiences can help you get tremendous results!" He works with his clients to recondition their unhealthy habits and transform their lives. Questions answered in this episode include 1. How can we use pain to our advantage? 2. How do we overcome a difficult childhood? 3. How do you implement NAC (neuro-associative conditioning) to form new habits? 4. How do we differentiate short-term versus long-term in pleasure/desire? 5. What do dolphins teach us about desire?   Coach Keeg and Dr. mOe also discuss his new book, Selfish to Selfless: 5 Pillars to Fulfillment Through Purpose." Read the amazing story of Michael Lotito referenced by Coach Keeg here .   Connect with Coach Keeg https://www.ckc.coach/