In this episode, special guest Coach Erika Perry, shares about mental health pressures in young athletes and how important it is to be nurtured by someone who understands the balance of playing sports and mental wellness.

Coach Erika Perry is the Founder and Executive Director of Youth Talk United, a nonprofit organization designed to educate, empower, and engage youth through community service, leadership, and positive decision-making. She has over 10 years of experience implementing and overseeing high-risk youth and young adult programs. In addition to being a trained mental health specialist.