S01E04 Beneficios musculares y estructurales del entrenamiento en zona 2

Nov 11, 2023 · 11m 18s
S01E04 Beneficios musculares y estructurales del entrenamiento en zona 2
Description
En este episodio hablamos de los beneficios musculares y estructurales del entrenamiento en zona 2 y cómo pueden ayudar a tu postura y a minimizar el riesgo de lesiones.
Information
Author Jesús Martín Pérez
Organization Jesús Martín Pérez
Website -
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