S1 E55 - Building Muscle
Dec 31, 2021 ·
14m 29s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Flex Friday Some use exercise like a sledgehammer. We use it like a scalpel. Let's talk about how to lift more effectively! Join the Better Daily* Family today: https://betterdaily.live Use...
show more
Flex Friday
Some use exercise like a sledgehammer. We use it like a scalpel.
Let's talk about how to lift more effectively!
Join the Better Daily* Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
*“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!
show less
Some use exercise like a sledgehammer. We use it like a scalpel.
Let's talk about how to lift more effectively!
Join the Better Daily* Family today:
https://betterdaily.live
Use code "POD" at checkout to save 25% on your subscription
*“Better Daily” is an 5-Star Rated App for iOS and Android operating systems that aims to make your screen time work FOR YOUR MENTAL, PHYSICAL, AND SPIRITUAL HEALTH rather than AGAINST THEM - combining the positive atmosphere, nutrition resources, and workout programs of The Betterment Company with regular community challenges, exclusive workshops, credentialed coaching support and MORE - Better Daily is a powerful way to invest in becoming 1% Better. Every. Single. Day!
Information
Author | Alexander VanHouten |
Organization | Coach Alex VanHouten |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company