S1 E97 - More Than Calories

Mar 1, 2022 · 13m 36s
S1 E97 - More Than Calories
Description

Nutrition Tip Tuesday Calories are a short term game at best. Around here, we're in this thing for the long haul. CICO (calories in calories out) proponents like to cite...

show more
Nutrition Tip Tuesday

Calories are a short term game at best. Around here, we're in this thing for the long haul.

CICO (calories in calories out) proponents like to cite the immutable laws of thermodynamics as the ultimate reason that all nutrition practice really boils down to energy balance.

Too bad calories don't account for Entropy... if you want to be BETTER, you'll need to be do BETTER than calories!

Don't do this thing alone!
https://betterdaily.live

Use code "POD" to save 25% on your subscription
show less
Information
Author Alexander VanHouten
Organization Coach Alex VanHouten
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search