S2E09 | Dan Wahlin on Techniques for Managing Stress & Anxiety

Mar 28, 2022 · 1h 16m 22s
S2E09 | Dan Wahlin on Techniques for Managing Stress & Anxiety
Description

SHOW SUMMARY: Don’t stress out! In this episode of NgXP, we’re joined by Cloud Developer Advocate, international speaker, & author Dan Wahlin who talks with us about dealing with stress...

show more
SHOW SUMMARY:

Don’t stress out! In this episode of NgXP, we’re joined by Cloud Developer Advocate, international speaker, & author Dan Wahlin who talks with us about dealing with stress & anxiety as a software engineer or programmer. Dan identifies common stressors in the workplace, how to both minimize and overcome them, and shares helpful outlets and resources to manage stress & anxiety at home and at work alike.

Please note that none of the panelists on the show today are medical professionals and that our opinions and advice are our own. If you’re needing more in-depth and comprehensive care, please seek out the appropriate medical guidance from a licensed professional.

LINKS:
https://blog.codewithdan.com
https://app.pluralsight.com/profile/author/dan-wahlin
https://linktr.ee/danwahlin
https://www.youtube.com/watch?v=_q-HL9YX_pk&t=1s
https://www.youtube.com/watch?v=tnXO-i7944M&t=4s
https://www.yogajournal.com/practice/beginners/how-to/pranayama/

CONNECT WITH US:

Dan Wahlin @DanWahlin
Brooke Avery @JediBravery
Erik Slack @erik_slack
show less
Information
Author Dev.Life Podcast
Organization Angular Experience LLC
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search