S5E9: You Can Only Dream - The Sleep Episode

Mar 8, 2024 · 17m 31s
S5E9: You Can Only Dream - The Sleep Episode
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Sleep Awareness Week is March 10-16: tune in to this episode to learn about the importance of prioritizing sleep during college! Katie Wood, Health Promotion Specialist at Butler, joins Jimmy...

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Sleep Awareness Week is March 10-16: tune in to this episode to learn about the importance of prioritizing sleep during college! Katie Wood, Health Promotion Specialist at Butler, joins Jimmy to discuss education, tips, and real-life scenarios regarding students' sleep health. Jimmy and Katie share their experiences navigating sleep with roommates, the wide-reaching benefits of sleep, and how to maintain a good sleep schedule. Questions or want more sleep resources? Email bubewell@butler.edu
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Author BUBeWell
Organization BUBeWell
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