Shine Brighter Every Day: Nourish Your Body, Feed Your Spirit, Balance Your Life -Part 2 with Danah Mor
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Description
Shine Brighter Every Day is a way of thinking, a mindset. It is not a diet. Danah Mor has created an easy-to-follow, no-nonsense guide that combines scientific and holistic advice...
show moreIn this comprehensive and interactive guide, she shares her unique approach: a simple and enjoyable 14-step method that will re-awaken a feeling of caring deeply for yourself, banishing guilt and reframing your relationship with food in a sustainable, realistic way. Shine Brighter Every Day shares advice that you can actually put into practice, actions to make you feel more comfortable and better in your mind and body.
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Author | The Transformation Networkâ„¢ |
Organization | The Transformation Network |
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