Staying fit over40 with Dawn Gravely

Sep 24, 2024 · 1h 8m 40s
Staying fit over40 with Dawn Gravely
Description

This week the ladies talk to cerified Fitness Trainer and Nutritionist Dawn Gravely about specific work outs and eating habits in your middle age.  Get a pen and paper and...

show more
This week the ladies talk to cerified Fitness Trainer and Nutritionist Dawn Gravely about specific work outs and eating habits in your middle age.  Get a pen and paper and tune in!
show less
Information
Author Nakeya Looper
Organization Nakeya Looper
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search