Transcribed

Tendonitis - New Research and Training Techniques

Sep 15, 2026 · 1h 37s
Tendonitis - New Research and Training Techniques
Description

Join us today as we discuss new research on an effective program for healing tendinitis.  Whether you’re dealing with tendinitis in the ankle, knee, shoulder, elbow or other areas, this...

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Join us today as we discuss new research on an effective program for healing tendinitis.  Whether you’re dealing with tendinitis in the ankle, knee, shoulder, elbow or other areas, this research from Dr. Keith Baar out of UC Davis uses low load isometrics to rebuild and remodel tendons for optimum strength and resilience. His approach is immediately applicable in the Pilates or personal training environment and has broader applications for how we train. 

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Author Brian Richey and Nora St John
Organization Brian Richey
Website -
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