The Dark Side of Your Fitness Journey

Oct 7, 2024 · 23m 12s

Description

In today's episode of the podcast, I share five tips to help you move from frustration to fulfillment. This is a weekly call I host inside my community every Wednesday,...

In today's episode of the podcast, I share five tips to help you move from frustration to fulfillment. This is a weekly call I host inside my community every Wednesday, where we discuss specific topics related to mindset, nutrition, or training. I wanted to give you a glimpse of what goes on inside my program.

Frustration is part of the journey, so it’s very important that we learn and understand how to turn it into fulfillment. This way, we can keep moving forward and avoid feeling stuck.

If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.

Thank you for your support, really appreciate it 💚.

Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube⁠⁠
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠

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Information

Author	Daniella Del Carpio
Organization	Daniella Del Carpio
Website	-
Tags	#emotions #fatloss #fitness #fitnessjourney #frustration #fullfiment #gym #journey #losses #mindest #nutrition #rollercoster #training #upsanddowns #weightloss #wins