The Five Skills to Stay Emotionally Agile in Today's World

Apr 6, 2022 · 28m 58s
The Five Skills to Stay Emotionally Agile in Today's World
Description

Today we are going to be talking about modern emotional health and taking a look at the different things that we are up against during this crazy chaotic time. Learning...

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Today we are going to be talking about modern emotional health and taking a look at the different things that we are up against during this crazy chaotic time.
Learning to manage our minds, and deciding what and how we want to think - I am convinced is the secret to a much saner and productive existence.
On today s podcast, I want to teach you 5 Emotional Skills that will help you with what I like to refer to as Healthy Mind Management.
Are you ready? Let's Dive In!!
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Author The Transformation Networkâ„¢
Organization The Transformation Network
Website -
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