Transcribed

The Healing Power of Music: A Grounding Playlist

Nov 18, 2024 · 9m 36s
The Healing Power of Music: A Grounding Playlist
Description

Discover the healing power of music in this week’s Friday Healing episode of CPTSD: Let’s Make Sense of This Shit. Join Gregory as he explores how music can ground us...

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Discover the healing power of music in this week’s Friday Healing episode of CPTSD: Let’s Make Sense of This Shit.

Join Gregory as he explores how music can ground us in moments of overwhelm, soothe anxiety, and reconnect us with our emotions. Learn practical steps to create your own grounding playlist, hear inspiring stories from listeners, and get a curated list of top songs to uplift, calm, and empower.

Whether you’re looking for peace, motivation, or emotional release, this episode has something for everyone navigating their journey with CPTSD.


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Author Let's Work This Sh*t Out
Organization nick aisbitt
Website -
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