The Low Mileage Approach
Jun 21, 2024 ·
11m 57s
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Description
The low mileage, high quality approach has its own sphere of influence, from elite middle distance runners to 3-day a week training plans developed by The Furman Institute of Running...
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The low mileage, high quality approach has its own sphere of influence, from elite middle distance runners to 3-day a week training plans developed by The Furman Institute of Running and Scientific Training (FIRST).
To submit your thoughts, questions, or overall feedback , email run12795@gmail.com
Twitter (X): @coachmruns
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To submit your thoughts, questions, or overall feedback , email run12795@gmail.com
Twitter (X): @coachmruns
Information
| Author | Jonathan Mederos |
| Website | - |
| Tags |
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