Transcribed
The Moment You Stop Comparing Yourself, Everything Changes
Mar 23, 2026 ·
1h 2m 11s
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The Moment You Stop Comparing Yourself, Everything Changes
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Description
Why do we spend so much time comparing ourselves to others? In this episode of the Nat & Mat Podcast, we explore the quiet habit of comparison and how it...
show more
Why do we spend so much time comparing ourselves to others?
In this episode of the Nat & Mat Podcast, we explore the quiet habit of comparison and how it can slowly distort the way we see ourselves and our lives. It’s something almost everyone does — measuring our progress, talents, and even our happiness against the people around us.
But what if that entire game is unnecessary?
During the conversation we reflect on a simple idea:
A flower doesn’t compete with the flower next to it… it just blooms.
From there the discussion moves into deeper territory — identity, self-perception, and the strange feeling that while our personalities change throughout life, something inside us seems to remain the same.
In this episode we talk about:
• Why comparison can make us miserable • How the mind creates identity • The difference between who we think we are and who we actually are • Learning to let go of unnecessary competition • Allowing yourself to simply grow in your own way
A relaxed conversation about awareness, identity, and the freedom that comes when we stop measuring ourselves against everyone else.
Sometimes the healthiest thing we can do is simply be ourselves and bloom in our own time.
Thanks for wandering through the cosmic confusion with us. If you’d like to hear what Nat and Mat sound like when they’re actually trying, listen to their music:
🎶 Iris Belhaze — mysterious, emotional, indie magic: https://open.spotify.com/artist/4nRV37P5mZCDvH0WnB6zlM?si=FkB2ZkjyRU-xP3_FuFAywg
🎶 Mat Creedon — sonic wizard, bowl banger, occasional philosopher: https://open.spotify.com/artist/0I59ZpA9ngsaNrPOCT1Ct1?si=Xtiz0sSrSDG432F-ntLrqA
New episodes weekly. No guarantees of sanity.
show less
In this episode of the Nat & Mat Podcast, we explore the quiet habit of comparison and how it can slowly distort the way we see ourselves and our lives. It’s something almost everyone does — measuring our progress, talents, and even our happiness against the people around us.
But what if that entire game is unnecessary?
During the conversation we reflect on a simple idea:
A flower doesn’t compete with the flower next to it… it just blooms.
From there the discussion moves into deeper territory — identity, self-perception, and the strange feeling that while our personalities change throughout life, something inside us seems to remain the same.
In this episode we talk about:
• Why comparison can make us miserable • How the mind creates identity • The difference between who we think we are and who we actually are • Learning to let go of unnecessary competition • Allowing yourself to simply grow in your own way
A relaxed conversation about awareness, identity, and the freedom that comes when we stop measuring ourselves against everyone else.
Sometimes the healthiest thing we can do is simply be ourselves and bloom in our own time.
Thanks for wandering through the cosmic confusion with us. If you’d like to hear what Nat and Mat sound like when they’re actually trying, listen to their music:
🎶 Iris Belhaze — mysterious, emotional, indie magic: https://open.spotify.com/artist/4nRV37P5mZCDvH0WnB6zlM?si=FkB2ZkjyRU-xP3_FuFAywg
🎶 Mat Creedon — sonic wizard, bowl banger, occasional philosopher: https://open.spotify.com/artist/0I59ZpA9ngsaNrPOCT1Ct1?si=Xtiz0sSrSDG432F-ntLrqA
New episodes weekly. No guarantees of sanity.
Information
| Author | Natalie Zannoni (Iris Belhaze) |
| Organization | Natalie Zannoni (Iris Belhaze) |
| Website | - |
| Tags |
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