Ryan Douglas, a health coach and host of the Health Wealth podcast, shares his personal journey of improving his own health and how it led him to become a health coach.
He emphasizes the importance of questioning mainstream narratives around diet and nutrition, as many commonly held beliefs are incorrect. Ryan works with clients, particularly those with serious health conditions, to improve their health and wellness through diet and lifestyle changes.
His podcast aims to educate and inspire listeners by discussing various health issues and sharing real-life success stories. Ryan encourages individuals to experiment and find what works for them, rather than relying solely on studies and research.

Takeaways

• Question mainstream narratives around diet and nutrition, as many commonly held beliefs are incorrect.
• Experiment and find what works for you in terms of diet and lifestyle changes.
• Health coaching can help individuals improve their health and wellness, particularly those with serious health conditions.
• The Health Wealth podcast educates and inspires listeners by discussing various health issues and sharing real-life success stories.

Sound Bites

• "Just getting rid of that one meal and I saw huge improvements in my energy."
• "The low fat craze, which was a terrible idea."
• "You can make huge improvements and reverse most health conditions through diet and lifestyle changes.

About Ryan Douglas
Ryan is a holistic transformational health coach and host of the Health Wealth Podcast.

After becoming disillusioned with modern healthcare, and nutritional advice Ryan set out on a personal journey to discover the real truths of nutrition and human health. Over the next few years he delved deeper and researched further, widening his knowledge and expertise in not only how to eat the right foods for health but also the real causes of modern disease and how to reverse and prevent them with diet and lifestyle.

After optimising his own health Ryan set out to help others and Health Wealth was born with the goal of not only educating as many as possible but also working with clients through 1-1 coaching to reverse chronic health conditions with amazing results! Ryan continues to further his education and has since qualified as a low carb practitioner specialising in type 1 and type 2 diabetes as well as in the treatment of chronic illness through diet and lifestyle.

 Links IG: @ryan_healthwealthWebsite:
 www.healthwealthuk.com
Youtube: @healthwealthpodcast

About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.

Want to keep progressing on your journey: 
For only $15/month join the community and get access to more training to help your develop yourself
For only $15/month join the community and get access to more training to help your development 
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