This is the twenty second episode of the Tiger Heart Chats podcast featuring Tiger Heart CEO Sanj Surati and Nutritionist, Fitness Instructor and founder of Life is Good Nutrition, Carola Becker recorded on Tuesday 8th December 2020. In this podcast, Carola explains her journey into becoming a Nutritional expert and how a traumatic experience gave her insight into an aspect of the nutrition landscape that was not being explored. This allowed her to become an expert in her field and develop a practice that supports people who are looking to change their nutrition for their health.

Some of the topics raised include:
Health & Wellbeing
Food and lifestyle
Life is Good Nutrition - https://www.carolabecker.com/
Personal nutrition
Arthritis
Psoriatic arthritis - https://www.psoriasis.org/about-psoriatic-arthritis/
NHS - https://www.nhs.uk
Comfort eating
Sleep
Meditation
Pilates
Yoga
Fitness instruction
Personal training
Nutritional therapy
The Heath Science Academy - https://thehealthsciencesacademy.org
How to manage stress
Dairy
Wellbeing Retreats

Places:
Germany
Exeter
Devon
London
Kingsbridge
Cornwall

Advice:
Listen to your client
Understand where your client’s ambition lies
Have good ethics
Be digital first to run an efficient business
Try to experiment before you define your direction
Be inclusive
Relax it is all going to be OK.
Never give up

Carola Becker Links:
carola@carolabecker.com
https://www.carolabecker.com/
https://www.instagram.com/nutritioncoach_cb/
https://twitter.com/LifeIsGood_Caro


Sanj Surati & Tiger Heart: 
https://www.twitter.com/tigerhearttech/
https://www.instagram.com/tigerhearttech/
https://www.twitter.com/sanjsurati/
https://www.instagram.com/artistryinsentiment/ 


You can listen to the Podcast on the following links:
Apple: https://tinyurl.com/9czdh6wa
Spotify: https://tinyurl.com/yc3jxp5y
Amazon Music: https://tinyurl.com/mr2e2ybw
Spreaker: https://www.spreaker.com/show/tiger-heart-chats
Deezer: https://www.deezer.com/show/1048492
Castbox: https://castbox.fm/channel/id2779314
Podcast Addict: https://podplayer.net/?podId=2855948
Podchaser: https://www.podchaser.com/podcasts/tiger-heart-chats-1112186
JioSaavn: https://www.jiosaavn.com/shows/Tiger-Heart-Chats\/1\/TJgps4JXdps_ 

Don't forget to share:
#tigerheartchats 
https://www.tigerheartlondon.com 

Tiger Heart is an innovation agency that specialises in emerging technologies set up by Digital Atelier Sanj Surati. Sanj is an award winning multi-disciplined Digital Atelier with over twenty years of experience within the music, fashion and luxury industries. London-based Sanj has been working within digital and technology since 1998. He has seen the cultural shift in human habit and behaviour as we all evolve into digital consumers. Some of his successes have been burgeoning, ground breaking and, more importantly, culturally relevant.