Tips to Energize Your Day - Join Angela Brown and Omuugn as they offer practical tips to energize your day. Hear about the benefits of cold showers, positive affirmations and movement to start your day with vigor and enthusiasm. Take control of your energy levels and mindset to ignite energy and purpose and set the tone for a productive day. Don't just survive – thrive! * Get your copy of the book and come grow with us! *
* Please share your thoughts in the Comments section! * CHAPTERS------------------------------------------- 00:00 Introduction and Welcome
00:30 Exploring the Wim Hof Method for Energy
00:56 Energize with Cold Showers
01:39 Choosing to Increase Energy
01:52 Morning Rituals for Energy
02:29 Physical Movement for Energy
03:00 Awareness and Self-Talk
03:29 Taking Charge of Your Energy
RECOMMENDED RESOURCES -------------------------
Insights and Wisdom of Omuugn: Live with Impact Series Volume 1 - https://amzn.to/3JFIlKK
Insights and Wisdom of Omuugn: Live with Impact Series Volume 2 - https://amzn.to/44L90hf
The 30-Day Abundance Challenge: Attract the Wealth You Deserve (Live with Impact Series) - https://amzn.to/3ULfwTq
The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy - https://amzn.to/49IPMeM
13 Things Mentally Strong People Don't Do - https://amzn.to/4bYLp1d
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Show Produced by: 
Live with Impact | https://livewithimpact.com
Life Long Productions | https://lifelongproductions.com Show Host: Angela Brown
Show Expert: Omuugn
Show Editors: PJ Barnes / Trina Hargett
Show Producer: Trina Hargett