Top 3 Ways To Calm Your Mind Using Mindfulness
Mar 2, 2022 ·
3m 56s
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Description
Mindfulness is about paying attention to daily life and the things we typically rush through. It’s about turning down the volume in your mind by coming back to the body.
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Mindfulness is about paying attention to daily life and the things we typically rush through. It’s about turning down the volume in your mind by coming back to the body.
show less
Information
| Author | Khloe R. Martin |
| Organization | Khloe R. Martin |
| Website | - |
| Tags |
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