Top Diets Compared - Keto, Paleo, Mediterranean, and Vegan Explained
![Top Diets Compared - Keto, Paleo, Mediterranean, and Vegan Explained](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/cd27f644c8bbc646a08f2d1babdeed4a.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This episode provides an in-depth exploration of four popular diets: ketogenic, paleo, Mediterranean, and vegan. It covers the history, principles, and potential health benefits of each eating plan, offering listeners...
show moreInformation
Author | Katie Brown |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company