Train Your Mind, Train Your Body with Leo Figueredo
Jun 29, 2024 ·
1h 3m 25s
![Train Your Mind, Train Your Body with Leo Figueredo](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/f723b559a280064aabd38f6b0d50d6c5.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
This week, the ladies talk to Miami's #1 trainer, Leo Figueredo, to break down all things health, wellness and fitness. Leo shares his inspiring story of getting in shape at...
show more
This week, the ladies talk to Miami's #1 trainer, Leo Figueredo, to break down all things health, wellness and fitness. Leo shares his inspiring story of getting in shape at an early age, overcoming the many obstacles thrown his way and starting his brand X-Core Mia. Then, the trio dives into the best tips for living a healthy life, gym motivation and the truth behind the Ozempic craze!
show less
Information
Author | Alexandra Bellusci |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company