TW@M_11 Thoracic Mobility, CrossFit Games and J.A.G. Fitness
Sep 30, 2020 ·
50m 32s
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Description
Welcome to 'This Week At Method' podcast by Method Training. Newcastle's award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit. Well the boys...
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Welcome to 'This Week At Method' podcast by Method Training. Newcastle's award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
Well the boys are back in town for this weeks episode where they take a real deep dive into improving thoracic mobility as well as a review of Method's previous WODs , the mysterious JAG fitness rears its head too and as ever a look ahead to upcoming programming and how to attack the workouts. Everything right in this podcast for people wanting to push on with functional fitness.
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
show less
Well the boys are back in town for this weeks episode where they take a real deep dive into improving thoracic mobility as well as a review of Method's previous WODs , the mysterious JAG fitness rears its head too and as ever a look ahead to upcoming programming and how to attack the workouts. Everything right in this podcast for people wanting to push on with functional fitness.
For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
Information
| Author | Method Training |
| Organization | Method Training |
| Website | - |
| Tags |
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