Transcribed

Types of coping skills

Aug 6, 2024 · 14m 54s
Types of coping skills
Description

We listed of and briefly discussed 6 different types of coping skills. Dived deep into the importance of having support and using resources like hotlines to talk to trauma informed...

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We listed of and briefly discussed 6 different types of coping skills. Dived deep into the importance of having support and using resources like hotlines to talk to trauma informed people and talked about my favorite coping skill, emotional awareness and the magnificent benefit of using that skill in our healing process and how it has shaped my personal growth and self esteem.
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Author Comicjab
Organization Jessica Ann
Website -
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