Unlocking Energy and Health Through Mitochondria, Peptides, and Lifestyle with Regan

Nov 21, 2024 · 38m 32s
Unlocking Energy and Health Through Mitochondria, Peptides, and Lifestyle with Regan
Description

In this episode of the Unreasonable Health, Regan Archibald dives deep into maximizing energy and health through various catalysts, focusing on mitochondrial function and the impact of white fat. He...

show more
In this episode of the Unreasonable Health, Regan Archibald dives deep into maximizing energy and health through various catalysts, focusing on mitochondrial function and the impact of white fat. He introduces powerful peptides like 5-Amino-1MQ and Adipotide, which help target fat reduction and boost mitochondrial efficiency. Listeners will also discover the benefits of cold exposure, nitric oxide production, and how mindset, exercise, and nutrition can contribute to lasting health transformations. Practical tips include incorporating cold showers and interval training into daily routines for optimal energy levels.
show less
Information
Author Regan Archibald
Organization GO Wellness
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search