Unmasking the Strong Black Woman: A Deep Dive into Mental Health and Self-Care
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Unmasking the Strong Black Woman: A Deep Dive into Mental Health and Self-Care
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Description
This riveting episode of our podcast features a profound discussion with Marita Golden, the notable professor, activist, and author behind "The Strong Black Woman: How a Myth Endangers the Physical...
show moreEpisode Chapters:
1. Impact of Strong Black Woman Complex (0:00:01)
2. Grieving as a Black Woman (0:12:59)
3. Black Women's Mental Health and Self-Care (0:24:01)
Memorable Quotes:
1. "I told them I can't carry you, I can't carry my anger, I can't carry my hurt. I choose me." - Marita Golden
2. "Black women need to know that Jesus did not give us a burden to carry for the rest of our lives. It's not a right that we need to protect and fight for, to carry the burdens of the nation." - Marita Golden discussing the misconceptions around strength in the black community.
Connect with Marita Golden https://maritagolden.com/
Watch the video podcast on YouTube https://youtu.be/Q1O9WhiTMW4?si=-f8ogeRoFMJAxHjR
Information
Author | Dr. mOe Anderson |
Organization | Colture Podcast Network |
Website | - |
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