Vari tipi di sparring nel BJJ

Mar 18, 2021 · 12m 1s
Vari tipi di sparring nel BJJ
Description
Lotte complete, lotte solo in piedi, lotte solo con finalizzazione, lotte partendo da una posizione di vantaggio/svantaggio: tanti tipi di sparring utilizzabili in un allenamento del BJJ.
Information
Author Michelangelo Nigiotti
Organization Michelangelo Nigiotti
Website -
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